Most people don’t know how to train strength properly. Common strength training mistakes, such as wrong workloads, range of motion, reps, tempo and rest time, could delay your progress and set you up for injury.
The patented Biodrive system uses revolutionary aerospace technology powered by AI, to ensure maximum neuromuscular activation as well as correct exercise setting and execution. Personalised training programmes and full guidance through biofeedback bring to better strength results.
Choose from Tone, Power, Hypertrophy, and Strong, then Biostrength’s AI technology will design a personalised programme that guides you as you progress.
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